The Complete Bundle includes PMS Support capsules, Vaginal Probiotic capsules, and Wild Yam Cream. Take the PMS Support and Vaginal Probiotic as directed on each bottle, and apply Wild Yam Cream morning and evening. Think of it as your full-system ritual: internal support + topical comfort working together throughout your cycle.

For most women, yes. The system is designed to be used daily: PMS Support and Vaginal Probiotic as directed, plus Wild Yam Cream morning and night. Consistency helps your body build up the benefits over time—especially for mood, comfort, and cycle regulation.*

Yes. You don’t need to wait for your period to begin. Start the capsules and cream on any day of your cycle, then continue daily. Many women notice each cycle feeling a bit smoother as they stay consistent over time.*

No stress—just pick back up with your next scheduled dose. Don’t double up capsules or apply large extra amounts of cream to “catch up.” This is about steady, gentle support, not perfection.

Many customers use the Complete Bundle alongside a multivitamin or other supplements. If you already take a high-dose probiotic, mood support, or hormone-focused formula, review the labels with your healthcare provider to avoid unnecessary overlap and make sure everything works well together.

Yes. None of the products in the Complete Bundle contain estrogen or progesterone. They’re designed to support your body’s natural balance with botanicals, vitamins, and probiotics—never by adding hormones.

Our formulas are hormone-free, but if you’re using hormonal birth control, hormone replacement therapy, or other prescription medications, we always recommend checking with your healthcare provider before starting any new supplement or botanical routine.

The Complete Bundle is formulated for non-pregnant adults. If you are pregnant, trying to conceive, or breastfeeding, please speak with your healthcare provider before using any of the products in this system.

The capsules and cream are designed to be gentle and are made without parabens, phthalates, or petroleum. If you have a very sensitive stomach or skin, you can start with one product at a time, patch test the cream on the inner arm, and gradually build up to the full routine. Discontinue use and consult your provider if irritation or discomfort occurs.

PMS Support for mood, energy, and monthly comfort.*
Vaginal Probiotic for healthy flora, odor support, and microbiome balance.*
Wild Yam Cream for topical comfort and hormone-friendly calm throughout your cycle.*

Yella products are crafted with high-quality botanicals, vitamins, and probiotics. We formulate without parabens, phthalates, or petroleum, and all products in the bundle are hormone-free. For full supplement facts and complete ingredient lists, see each individual product page.

Many women notice early shifts—like feeling more balanced, less “on edge,” or more comfortable—within 1–2 weeks. The most meaningful changes for cycle comfort, mood, and vaginal balance usually build over 1–3 cycles of consistent daily use.*

Results vary, but customers often report feeling: fewer intense PMS days, more stable mood, easier cramps and bloating, and more confidence around odor, discharge, and overall vaginal comfort.* The goal isn’t perfection—it’s a cycle that feels more manageable and less disruptive.

First, check your routine: are you taking the capsules and using the cream daily, and have you given it at least 8 weeks? If you’ve been consistent and still don’t feel supported, bring your symptoms and the product labels to your healthcare provider to explore what else might be going on for your body.