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Sex, Intimacy & You

Why Your Libido Isn’t Broken—It’s Just Burnt Out!

Many women think a low sex drive means something is wrong with them. Ava breaks down how stress, hormonal shifts, and emotional pressure can smother desire—and how to gently relight the fire without shame.

By Zoë Kim

June 2, 2025

Reignite Your Spark

Mind & Mood

Mood Mapping: What Your Emotions Are Really Trying to Tell You

What if your moods weren’t random—but intelligent messages from your body? Maya guides you through decoding emotional patterns and building rituals to reconnect with your inner emotional compass.

Decode Your Feels

Maya Inez Cruz

Nov 5, 2024

Libido & Desire

Crying After Sex? Here’s the Science—and the Self-Compassion

If you’ve ever teared up post-orgasm, you’re not alone. Ava explores the hormonal, emotional, and psychological reasons for post-sex sadness—with deep empathy and practical insight.

Feel It. Understand It.

Ava LeClair

April 21, 2025

Probiotics, Gut & Vaginal Health

Meet Lactobacillus: The Friendly Bacteria Keeping Your Vagina in Balance

Probiotics aren’t just for digestion. Dr. Greene explains how vaginal strains of Lactobacillus support odor control, pH balance, and a thriving, self-cleaning ecosystem—naturally.

Your BFF Bacteria

Dr. Talia Greene

May 7, 2025

Mind & Mood

Sexual Confidence Isn’t a Personality—It’s a Practice

Confidence in bed isn’t about bravado—it’s about body awareness, communication, and self-trust. Maya breaks it down step-by-step so you can build confidence without faking a thing.

Practice Power

Maya Inez Cruz

Oct 10, 2024

Libido & Desire

What Does a Vagina Actually Taste Like? Let’s Talk Flavor, Food & Funk

If you’ve ever teared up post-orgasm, you’re not alone. Ava explores the hormonal, emotional, and psychological reasons for post-sex sadness—with deep empathy and practical insight.

Tastefully Honest

Dr. Talia Greene

July 14, 2024

Probiotics, Gut & Vaginal Health

Your Gut Is Talking to Your Immune System—Here’s What It’s Saying

Turns out your gut plays a starring role in your immune defense. Dr. Greene reveals how probiotics strengthen immunity from the inside out—and why women benefit most from the right strains.

Balance from Within

Dr. Talia Greene

May 7, 2025

Mind & Mood

Why Taking Time for Yourself Isn’t Selfish—It’s Essential

Taking time for yourself isn’t a luxury — it’s a necessity. In a world that glorifies busyness, pausing to recharge your mind and body is what keeps you balanced, healthy, and truly present for the people and goals that matter most. Here’s why self-care is an essential part of showing up as your best self.

Put Yourself First

Maya Inez Cruz

Feb 9, 2025

Libido & Desire

Feed Your Libido: The Sexy Science of What You Eat

Yes, what you eat affects how you feel between the sheets. Dr. Greene explores the gut-libido link and the sexy nutrients (like beets, berries, and chocolate) that fire up your desire.

Taste the Science

Dr. Talia Greene

June 14, 2025

Relationship Advice

Should You Text Him First?

Caught in the texting tug-of-war? Zoë Kim cuts through the noise with modern advice on when—and why—to make the first move. Learn how to read the energy, honor your self-worth, and stop confusing silence for strategy. Spoiler: confidence texts first, shame waits.

Send That Text